Smoothie of the week: Carrot-pineapple smoothie
Ingredients:
3/4 cup frozen pineapple
1/3 cup orange juice
1/4 cup chopped carrot
1/2 frozen banana
Using the smoothie strainer, put in the ingredients one by one into the juicer.
Fun facts about carrots:
- People originally grew carrots as medicine
- Carrots can be traced back about 5,000 years.
- Carrots are an excellent source of vitamin A, providing more than 200% of your daily requirement in just one carrot.
- Carrots can also be white, yellow, red, and purple.
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The voice of cartoon character Bugs Bunny, Mel Blanc, did not like carrots.
