Nut Pulp Energy Bar on wooden plate in front of the glass cup filled with white juice

Nut Pulp Energy Bar

Kuvings EVO820 Nut Pulp Energy BarKuvings EVO820 Pulp Energy Bar

Making homemade nut milk has been fun but not sure what to do with the leftover pulp? This no-bake delicious energy bar is perfect for using up the nut pulp and you can add any choice of dry fruits to make your own recipe! 


  • 2 cups nut pulp
  • 1 cup choice of dried fruits and roasted nuts*
  • 1 cup soft dates
  • 1/2 cup maple syrup or honey
  • 1/2 cup nut butter 
  • 2 tsp vanilla extract
  • Pinch of salt

*Try mixing seeds, nuts, coconut, dried flax seeds, dried fruits of your choice


  1. Pulse soft dates in food processor until it becomes a sticky blended mixture.
  2. Dry roast the nut pulp in a pan over medium heat. Set aside.
  3. In a pan, add maple syrup and nut butter. Mix over medium heat until well blended. Do not overcook.
  4. In a large bowl, combine nut pulp, dried fruits, other dry toppings, and salt. Combine well. 
  5. Add dates and maple syrup-nut butter mixture into the bowl and combine with dry ingredients. 
  6. Pour the mixture into a lined baking pan. Press down with a spoon to flatten.
  7. Refrigerate to set for at least 2 hours then cut to squares.
Check out other variation of this energy bar: