One of nature’s superfoods, kale is full of antioxidants, calcium, vitamin C, and beta-carotene. It’s also one of the best sources of vitamin K out there.
Experience Level: Beginner
Ingredients
- 5 kale leaves
- 1 medium cucumber
- 1 medium pear
Serves 2.
Product Needed
Kuvings Whole Slow Juicer, assembled with the juicing strainer.
Directions
- Wash the ingredients well. Soak kale in water for 3-5 minutes to soften.
- Cut ingredients into sizes that will fit the juicer’s chute.
- Juice the ingredients, alternating for best results. Slowly add ingredients to the juicer one piece at a time. Allow the juicer to process each piece before adding more ingredients.
- Stir finished juice to further combine. Serve chilled.
Did You Know?
The vitamins in kale protect the skin, eyes, and immune system. Kale can also help lower cholesterol.
