sweet pumpkin smoothie in a mason jar with handle

Sweet Pumpkin Smoothie

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sweet pumpkin smoothie in a mason jar with handle

Make a rich, creamy smoothie with a sweet pumpkin, also known as a pie pumpkin or sugar pumpkin.

Experience Level: Intermediate


  • 1 cup steamed sweet pumpkin
  • 1 banana, sliced and frozen
  • 1 cup milk
  • 2 tbsp almonds
  • 2 tbsp honey

Serves 1. 

Product Needed

Kuvings Whole Slow Juicer, assembled with the smoothie strainer.


  1. Defrost the frozen banana for 5 minutes. Cut the steamed pumpkin as needed to fit the chute.
  2. Close the juicer's smart cap. 
  3. Pour milk into the juicer. While the juicer is running, slowly add the pumpkin, banana, and almonds, alternating ingredients. Allow the juicer to process the ingredients one small portion at a time.
  4. Open the smart cap to release the smoothie. Stir in the honey. Serve chilled.