What can you do with leftover juice and nut milk pulp? It’s a commonly asked question from juicing beginners and pros alike. To give you some inspiration, we’ve compiled the internet’s best pulp ideas and recipes into one convenient list.
Juice contains soluble fiber, which lowers cholesterol and controls blood sugar levels, among other benefits. Pulp consists of insoluble fiber, which adds bulk to your stool.
If you don’t want to toss the pulp, simply store it in the freezer until you're ready to make one of these creative juice pulp recipes.
There are plenty more pulp recipes out there. If you have other ideas of what you can make with juice pulp, share them with us on Facebook or Instagram.
Baking
Pulp from a Kuvings juicer is dry and doesn't need to be dehydrated for baked goods. It easily mixes into the batter for quick and easy usage.
Juice Pulp Muffin Recipes
- Juicer Pulp Muffins (Fruit and vegetable pulp)
- Carrot-Apple Fiber Muffins (Carrot and apple pulp)
- Juice Pulp Muffins (Carrot, pineapple, and orange pulp)
- Pineapple Carrot Cake Muffins (Pineapple and carrot pulp)
Juice & Oat Pulp Cake Recipes
- Banana Oat Cake Recipe (Oat pulp)
- The Best Vegan Carrot Cake (Carrot pulp)
- Pineapple Upside Down Cake (Carrot and pineapple pulp)
- Sweet Juice Pulp Cake (Sweet potato, beet, and orange pulp)
Juice & Nut Pulp Bread Recipes
- Juicer Pulp Spiced Carrot Pecan Bread (Carrot pulp)
- Juice Pulp Quick Bread Recipe (Fruit and vegetable pulp)
- Whole Grain Banana Bread with Almond Pulp (Almond pulp)
Nut Pulp Cookie Recipes
- Banana Almond Pulp Cookies (Almond pulp)
- Homemade Vegan Cookies (Cashew and cacao pulp)
Juice Pulp Brownie Recipes
- Beet Brownies (Beet pulp)
- Celery Brownies (Celery pulp)
Juice Pulp Pie Recipe
- Apple Pulp Pie (Apple pulp)
Juice Pulp Oats Recipe
- Baked Oats (Carrot pulp)
Cooking
Whether it’s a plate of healthy pancakes, waffles, or a hearty spoonful of soup, all three are delicious ways to add more insoluble fiber to your meals.
Juice & Nut Pulp Pancake Recipes
- Potato Pancakes (Potato pulp)
- Fabulously Fluffy Pulp Pancakes (Fruit pulp)
- Whole Grain Almond Pulp Pancakes Recipe (Almond pulp)
Juice Pulp Waffle Recipes
- Kris' Carrot Waffles (Carrot pulp)
- Beet Waffles Made With Beet Juice Pulp (Beet pulp)
Juice Pulp Soup Recipes
- Root Vegetable Soup (Carrot, sweet potato, golden beet, and ginger pulp)
- Simple Pulp Vegetable Broth (Celery, carrot, beet, cucumber, and lemon pulp)
- Easy Juicer Pulp Minestrone Soup Recipe (Carrot, apple, ginger, and swiss chard pulp)
Veggie “Meat”
Juice pulp burgers and meatballs make for an easy plant-based meal. Crunchy, veggie-packed fritters taste great in wraps, rice bowls, salads, and more.
Juice Pulp Burger Recipes
- Juice Pulp Veggie Burgers (Carrot, beet, celery, and kale pulp)
- Juice Pulp Veggie Burgers (Carrot, beet, kale, and swiss chard pulp)
Juice Pulp Meatball Recipes
- Veggie Juice Pulp Meatballs (Celery, kale, and carrot pulp)
- Vegan (Juice Pulp) 'Meatballs' in Herbed Tomato Sauce (Carrot and beet pulp)
Juice Pulp Fritters Recipes
- Juice Pulp Fritters with Peanut Sauce (Vegetable pulp)
- Juice Pulp Fritters (Kale, carrot, beet, parsley, and ginger pulp)
Snacks
Rather than reaching for the chips, use your pulp for healthy crackers, bars, bites, and more. Pulp snacks are another great way to get your kids to eat more fruits and vegetables.
Juice & Nut Pulp Cracker Recipes
- Carrot Juice Pulp Crackers (Carrot pulp)
- Easy Almond Pulp Crackers (Almond pulp)
- Turmeric Juice Pulp Crackers (Vegetable pulp)
- How to Make Green Juice Pulp Crackers (Green vegetable pulp)
Nut Pulp Bars & Bites Recipes
- Nut Pulp Energy Bars (Nut pulp)
- Vegan Brownie Bliss Balls (Almond pulp)
- Almond Pulp Chocolate Chip Bars (Almond pulp)
- No-Bake Almond Pulp Energy Bites (Almond pulp)
Juice & Nut Pulp Granola Recipes
- Apple Granola (Apple pulp)
- No Waste Nut Pulp Granola (Nut pulp)
- Leftover Juice Pulp Granola (Fruit pulp)
Juice Pulp Fruit Leather Recipe
- Fruit Leather (Fruit pulp)
Juice Pulp Coleslaw Recipe
- Juice Pulp ‘Coleslaw’ (Vegetable pulp)
Juice Pulp Popsicles
- Juice Pulp Popsicles (Fruit and vegetable pulp)
Dips, Sauces, & Condiments
Any dip or sauce that has some added texture is a perfect opportunity to use pulp! If you want a recipe that has the pulp as a sole ingredient, try the seasoning and breadcrumbs recipes!
Juice & Nut Pulp Dip Recipes
- Easy Almond Pulp Hummus (Almond pulp)
- 7 Salsa Pulp Recipes (Fruit and vegetable pulp)
- Tzatziki With Cucumber Juice Pulp (Cucumber pulp)
Juice Pulp Sauce Recipes
- Quick and Easy Pulp Tomato Sauce (Vegetable pulp)
- Marinara Pasta Sauce with Green Juice Pulp (Green vegetable pulp)
Nut Pulp Vegan Cheese Recipe
- Almond Milk Pulp Cheese (Almond pulp)
Juice Pulp Seasoning Recipe
- Seasoning (Fruit and vegetable pulp)
Juice Pulp Breadcrumbs Recipe
- Juice Pulp Breadcrumbs (Fruit and vegetable pulp)
Alternative Flours & Powders
All pulp can be dehydrated and processed into a powder. Powders are useful for cooking or baking and can be used as a nutritional boost in other beverages.
Nut Pulp Almond Flour Recipe
- How to Make Homemade Almond Flour From Almond Pulp (Almond pulp)
Nut Pulp Almond Meal Recipe
- How to Make Almond Meal from Almond Pulp (Almond pulp)
Juice Pulp Green Powder Recipe
- Green Powder (Green juice pulp)
Beverages
We love juice, but we love other beverages too. Drink your juice and then use your fruit and veggie pulp to make smoothies and tea!
Juice Pulp Smoothie Recipes
- Smoothie Cubes (Fruit pulp)
- Juice Pulp Smoothie Made with Kuvings CB1000 (Fruit and vegetable pulp)
Juice Pulp Tea Recipe
- Juice Pulp Tea Bags (Fruit and vegetable pulp)
For Animals & Plants
Pulp doesn’t just have to be for people! It can be used for feeding animals and cultivating healthier soil too!
Juice & Nut Pulp Dog Treat Recipes
- Nutty Dog Treats (Nut pulp)
- Neat Carrot Dog Treats (Carrot pulp)
- Pulpy Dog Treats (Fruit and vegetable pulp)
Animal Food
You can feed the pulp straight from the juicer to your pets or animals like chickens, birds, and bunnies. Make sure that the ingredients are safe for animals to consume before giving the pulp to them.
Compost
If you want to reuse juice pulp in seconds, simply add it to your compost pile. Your plants will thank you!
Do you have more juice pulp and nut milk pulp recipe ideas? Let us know on Facebook or Instagram.
