Summer Hydration Juice

summer hydration juice recipe

Rehydrate with this juice on hot summer days. The electrolytes in watermelon will replenish your body, along with vitamin C and vitamin A. 

Ingredients

  • 1 cup watermelon, cubed with rind removed
  • 1 cup lettuce
  • 1 medium apple or pear
  • ½ medium lemon
  • 2 sprigs of mint

Product Needed

Slow juicer, assembled with the juicing strainer.

Directions

  1. Cut ingredients into sizes that will fit the juicer’s chute.
  2. Juice ingredients, alternating for best results. Slowly add ingredients to the juicer one piece at a time. Allow the juicer to process each piece before adding more ingredients.
  3. Stir juice to further combine. Serve chilled.

Serves 2. 

Tip

Any type of lettuce can be used in this recipe. However, darker leaf varieties tend to carry more nutritional benefits.