- 1 apple
- 4 carrots
- 1/4 cup ginger
- 1 inch turmeric root or 1/2 tsp powdered Tumeric
- Wash all ingredients thoroughly.
- Juice all ingredients in Kuvings Juicer by alternating.
This juice will not only give you the nutrient to build a good defense system, but it will also help to strengthen the immune system. The anti-inflammatory properties in turmeric and ginger can boost the immune system and is great for helping your body fight back the flu.