Hemp seeds are a delicious and healthy base for dairy-free milk, as they contain all 10 essential amino acids. They are also rich in protein and healthy fats.
INGREDIENTS
- 1 cup hemp hearts
- 3 cups water
Serves 2.
PRODUCT NEEDED
Kuvings Whole Slow Juicer, assembled with the juicing strainer.
DIRECTIONS
- Add hemp hearts to a bowl. Cover with the 3 cups of water. Place in the refrigerator to soak for 2 hours.
- Close the juicer's smart cap. Ladle scoops of the mixture into the juicer, working slowly to ensure thorough extraction.
- Open the smart cap to release the hemp milk. If desired, strain the milk for a thinner texture. Store airtight in the refrigerator for up to 3 days.
Tip
Store remaining hemp hearts in the refrigerator to keep them fresh.
