Two glasses of kale juice.

Kale Juice

Pear and cucumber make this juice taste sweet and refreshing.

One of nature’s superfoods, kale is full of antioxidants, calcium, vitamin C, and beta-carotene. It’s also one of the best sources of vitamin K out there. 

Experience Level: Beginner


  • 5 kale leaves
  • 1 medium cucumber
  • 1 medium pear

Serves 2. 

Product Needed

Kuvings Whole Slow Juicer, assembled with the juicing strainer.


  1. Wash the ingredients well. Soak kale in water for 3-5 minutes to soften.
  2. Cut ingredients into sizes that will fit the juicer’s chute.
  3. Juice the ingredients, alternating for best results. Slowly add ingredients to the juicer one piece at a time. Allow the juicer to process each piece before adding more ingredients.
  4. Stir finished juice to further combine. Serve chilled.

Did You Know?

The vitamins in kale protect the skin, eyes, and immune system. Kale can also help lower cholesterol.