2 glasses of kale juice

Kale Juice

One of nature’s superfoods, kale is full of antioxidants, calcium, vitamin C, and beta-carotene. It’s also one of the best sources of vitamin K out there. 

Experience Level: Beginner

Ingredients

  • 5 kale leaves
  • 1 medium cucumber
  • 1 medium pear

Serves 2. 

Product Needed

Kuvings Whole Slow Juicer, assembled with the juicing strainer.

Directions

  1. Wash the ingredients well. Soak kale in water for 3-5 minutes to soften.
  2. Cut ingredients into sizes that will fit the juicer’s chute.
  3. Juice the ingredients, alternating for best results. Slowly add ingredients to the juicer one piece at a time. Allow the juicer to process each piece before adding more ingredients.
  4. Stir the finished juice to combine further. Serve chilled.

Did You Know?

The vitamins in kale protect the skin, eyes, and immune system. Kale can also help lower cholesterol.