Period Pain Relief Juice

Experience Level: Beginner

Ingredients

• 2 medium beets
• ½ pineapple, peeled
• 4 celery stalks
• 1 large cucumber
• 1 lemon, peeled
• 1-inch ginger
• ½-inch turmeric root (optional)
• 1 tsp black pepper
  

Serves 5.

Product Needed

Kuvings AUTO10 Plus Juicer, assembled with the sorbet strainer.

Directions

1. Wash and roughly chop the ingredients.
2. Load the ingredients into the hopper. Close the lid.
3. Turn on the juicer and let it juice.
4. Reload the remaining ingredients.
5. Pour the juice into bottles.
6. Drink immediately or store in the refrigerator for up to 72 hours.
   

Recipe and photo by @aisecoldfitness.