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Preserves More Nutrients
Green juice contains higher amounts of polyphenols, flavonoids, and protease enzymes than a green smoothie with the same ingredients.
This is because juicers are much gentler on plant cell walls than blenders.
Diversifies Your Diet
When was the last time you enjoyed a serving of raw beets?
Many nutrient-rich foods are difficult to ingest in their whole form. Juicing these ingredients allows for an easier and more palatable way to get their benefits.
The Cost of Making vs. Buying Juice
We crunched the numbers so you don't have to.juicer