Our Favorite Green Juice-Kuvings

Our Favorite Green Juice

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Makes 2-3 servings 

Ingredients:

4-5 medium apples
3-4 large kale leaves 
1 handful of spinach
1 large chunk of pineapple
1 thin slice of ginger

Ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. It's known as an excellent carminative which is a substance that promotes the elimination of intestinal gas. Ginger is also very useful in reducing nausea and vomiting of pregnancy.