Makes 2-3 servings
Ingredients:
4-5 medium apples
3-4 large kale leaves
1 handful of spinach
1 large chunk of pineapple
1 thin slice of ginger
Ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. It's known as an excellent carminative which is a substance that promotes the elimination of intestinal gas. Ginger is also very useful in reducing nausea and vomiting of pregnancy.
